Here is a sample of some clinical hypnosis sessions, please note we have additional holistic services, and all these sessions are by no means exhaustive.

Flower essences can be combined for gentle emotional support and are currently free at no extra charge in a combined Hypnosis and Healing Package (see special offers), or do a stand alone Hypnosis session if you prefer. Special price for Hypnosis and Healing package (or stand alone) Initial hypnosis is about 75 minutes $99

Special price Follow up is about 60 minutes $80

Free 20 minute Consultation

This is a comfortable, friendly chat for you to find out more about me and my approach, services, and how hypnosis can help. You can discuss your needs and ask any questions, and you can decide if it the right match for your goals. There is never any pressure to book.

Anxiety and Stress Relief

This session addresses soothing support by working with feelings of anxiety and enhancing stress relief and calm. Designing a session based on your triggers and support for relief

Pain Management

This session addresses pain with a goal of enhancing pain relief. Finding our about your experience of pain to design a plan for enhancing comfort and relief. Hypnosis can be a beneficial tool in managing pain. It works by altering a person's state of consciousness, allowing them to focus their mind away from the pain. During a hypnotherapy session, individuals are guided into a deep state of relaxation which can help reduce anxiety and improve their overall perception of pain. Studies have shown that patients who undergo hypnosis often report lower levels of pain during medical procedures or chronic pain conditions. Additionally, it can help in modifying behavioral responses to pain, enhancing the body’s natural pain relief mechanisms. This mind-body approach can empower individuals with greater control over their pain, offering a complementary option alongside traditional pain management techniques.

Assertiveness

Hypnosis can help assertiveness by promoting relaxation and reducing anxiety, which often hinders individuals from expressing their thoughts and needs confidently. Through hypnosis, individuals can access a state of focused awareness that allows them to explore and reframe their beliefs and attitudes toward assertiveness. This therapeutic process can enable them to visualize successful interactions, practice effective communication strategies, and reinforce positive self-affirmations. As a result, hypnosis helps individuals develop a more assertive mindset, empowering them to speak up, set boundaries, and advocate for themselves in various situations

Fears and Phobias

Addressing any fears and phobias at the subconscious level to create a change

Dealing with a Terminal Diagnosis

Caring support in dealing with a terminal diagnosis and managing the overwhelming feelings. Hypnosis and healing offering with gentle emotional support of complementary vibrational essences.

Grief Support

Receive support and space for your grief. Losing a loved one is a pain that is difficult to move through and process. You don't have to do it alone, and you can experience caring specialized support.

Hypnosis sessions to help lessen grief to be more manageable, vibrational remedies of flowers and gem elixirs that offer gentle emotional support is a first step towards the healing process. Safe, non toxic, complementary. You can read more about these here

Specialized rescripting hypnosis by resolving issues with your loved one is also offered as a way to help the process of peace and closure

Get Over your Ex

An old relationship can cause feelings of loss and difficulties moving forward. Are you wishing to release the feelings and start healing?

You may be wishing to release the 'Ex' to fully move on to a new relationship with infinite possibilities.

This is for you.

Combining it with safe, gentle flower essences/gem elixirs that operate on the subtle energetic level for gentle emotional support and shifts are offered and recommended.

Habit Change/Addictions

There may be many habits you wish to change, ranging from small to more serious issues like addictions. For more serious addictions like drugs, it is recommended you are also supported by your health team and they are aware of any appointments and treatments you have. These services are complementary and not meant in place of any other treatment you have. It is offered as subconscious reprogramming to help assist your goals.

Inner Child Healing

There are five wound types that are created through childhood neglect, abandonment, and other issues. Emotional patterns can follow into adulthood due to these early emotional wounds. Getting to core beliefs and alleviating emotions are done through a combination of hypnosis and gentle emotional support of Flower essences/crystal elixirs.

Smoking Cessation

Hypnosis has been shown to be an effective method for individuals looking to quit smoking. By tapping into the subconscious mind, it helps to change the way a person thinks about smoking. During a hypnotherapy session, a trained professional guides the individual into a relaxed state where they can better accept positive suggestions. This process can diminish cravings, reduce withdrawal symptoms, and help people develop a stronger will to resist the urge to smoke. Many who have undergone hypnosis for smoking cessation report feeling more empowered and confident in their ability to remain smoke-free.

Procrastination

Hypnosis sessions can significantly aid in overcoming procrastination by addressing the underlying psychological barriers that contribute to this behavior. Through guided relaxation and focused attention, hypnosis allows individuals to explore the root causes of their procrastination, such as fear of failure or perfectionism. By reprogramming the subconscious mind, clients can cultivate a more proactive mindset, enhancing their motivation and productivity. This transformative process helps in establishing positive habits and reducing anxiety associated with tasks, ultimately leading to a more fulfilling and accomplished life.

Weight Management

Hypnosis can be a powerful tool for weight loss by addressing the underlying psychological factors that contribute to overeating and unhealthy habits. Through guided relaxation and focused attention, hypnosis helps individuals access their subconscious mind, allowing them to change their attitudes and behaviors towards food and exercise. By reinforcing positive suggestions and visualizations during hypnosis sessions, participants can boost their motivation, reduce cravings, and develop a healthier relationship with food. Additionally, hypnosis can aid in stress reduction, which is often a trigger for emotional eating. Overall, incorporating hypnosis into a weight loss plan can enhance willpower and promote sustainable lifestyle changes.

Insomnia Relief

Hypnosis for insomnia is a therapeutic technique that involves guiding a person into a deeply relaxed state. During this state, suggestions can be made to alter thoughts and behaviors related to sleep. The goal is to help the individual address underlying issues that may be contributing to their insomnia, such as anxiety or stress. Through relaxation techniques and guided imagery, hypnosis can promote a sense of calmness and make it easier for someone to fall asleep. Many people find that hypnosis can help them establish a healthier sleep routine and improve the quality of their sleep. It's a true story someone fell asleep during their session

Relationship issues

Hypnosis can be a powerful tool for relationships and relationship issues such as infidelity, attachment issues, and more

Sexual Issues

Intimacy is a big part of life, and there are different areas that hypnosis can help: sexual shame, porn addiction, increasing sexual arousal and sensitivity, erectile dysfunction can be helped particularly when caused by anxiety.